What is the next step to follow after suffering from Constipation for?
You are going about it all wrong. Doctors do NOT get taught anything about nutrition throughout their entire degree. They literally get between two - seven hours of education on nutrition. Which is abysmal. Your next move is to take your health into your own hands. Do a drastic change of your diet. Are you eating loads of dairy? Meat? Processed food ? Are you having enough water daily? Do you consume fiber? And when I say fiber I'm not talking about deep fried potato chips or fiber supplements. I'm talking about real fiber from an abundance of fresh fruit and vegetables.